Posts in Category: Sex and Realtionships

Bridge Sex Position – How to Do the Bridge Sex Position


If you are looking for a major end to penetrative sex—like the arching your back, I ought to have you ideal TF now kind—you have to have to know about the Bridge position. Indeed, that Bridge placement exactly like what you’d do in yoga, but with sexual intercourse. You lie on your back, retaining your shoulders on the bed, and increase your hips with your knees unfold about hip distance aside. Set your weight on your feet and shoulders whilst your lover kneels in between your legs to accomplish through peen or dildo, arms, mouth or toy. It is a video game-changer.

What tends to make the Bridge posture so wonderful?

“While some intercourse positions are excellent for heat-up—the much more personal ones with much more kissing, cuddling, and eye contact—the Bridge placement is finest when your associate or both equally of you are prepared to finish. Which is mainly because it allows for deeper and additional aggressive thrusting for any penis-obtaining spouse or spouse with a penetrative item like a dildo,” suggests Aliyah Moore, PhD, Resident Certified Sex Therapist at SexualAlpha.

Appears kinda challenging. Why do it?

Perfectly, it’s pretty much the identical as a main workout, so sure, thighs and abdominal muscles will be engaged. But in tiny doses, so truly worth it. “It is good for people with compact penises, or companions with vastly unique heights. It lets for deep penetration and inside stimulation, and also can make it uncomplicated to manually encourage the receiving partner’s clitoris or penis,” says Shannon Chavez, Licensed Psychologist and K-Y’s Sex Therapist.

And it is outside of visually incredibly hot. If you’re boosting your hips to push nearer to your partner’s penis/dildo/mouth/toy/fingers, it’s a rather evident tell that you want far more of them.

How to make the Bridge even better

Add pillows

“Add props to enhance pleasure. Start with pillows that can be placed underneath the base of the obtaining companion, which will elevate the hips and enhance strain, friction, and sensation to enhance their pleasure likely,” claims Chavez.

Use extravagant lube

“Use a stimulating lubricant like K-Y’s Rigorous Enjoyment Gel beforehand to maximize the depth of sensations,” says Chavez. You can also experiment with all types of CBD elixirs or other arousal gels.

Enjoy with toys

“If you want to deliver this situation to the future level, use your clit or bullet vibrator for additional powerful sensations,” states Moore.

Some versions, if you will…

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1

The Cross

“For a much more peaceful knowledge that involves a lot less muscular harmony and deeper penetration, try the Cross,” states Moore. “Instead of getting the top partner keep the base partner’s hips for steadiness, the bottom partner will simply just wrap their legs all over the top associate.”

2

The Lazy Bridge

Can’t deal with any main engagement? Then it is the Lazy Bridge for you. “This is wonderful if you are experience lazy or a bit bloated following your dinner date or a thing,” claims Moore. “To do this, the getting husband or wife just lies at the finish of the bed or couch with their legs hanging in excess of the edge. Then, the penetrating lover stands up and faces their spouse to carry their legs toward their hips although thrusting.” Exact deep penetration + no workout (for you, at least). Use a clitoral vibrator for max enjoyment.

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Female Orgasm – What Does an Orgasm Feel Like


“For me, an orgasm commences in the peripheral of my system, ie. the guidelines of my fingers, the inside of of my knees, the suggestions of my toes, the prime of my head. These human body elements all start off to vibrate and hum with energy, as the sensation then envelops my core and pulses by my abdomen, chest and thighs. Last but not least the sensation crescendos with a full launch of pressure, stress and soreness, then leaves you experience as while there are hundreds of little effervescent bubbles slowly but surely gliding throughout your skin.”—Kaleah A., 33



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MUSTerbation. The 5 Wrong “Musts” in Sex That Reduce Sexual Pleasure

Stop doubting your sexual performance by removing the “musts” from the sexual act.

“MUSTerbation” is a term coined by the famous psychologist Albert Ellis to describe the phenomenon in which people live with a set of absolute and unrealistic demands they make on themselves, others and the world. For most, these rules are expressed in a series of musts that we repeat to ourselves over and over again.

These do’s and don’ts make us feel bad about ourselves, because they set standards that we can not realistically meet. The key to feeling better is to recognize unrealistic statements and replace them with softer, more realistic statements and expectations for ourselves.

Much of the sexual self-doubt and suffering can be attributed to coercion and need. Indeed, due to the combination of unrealistic sexual images and messages (eg in mainstream movies and porn) and the lack of a sex education system (there is no room for combating such false messages with realistic, scientific information), many people believe in inaccurate information about sex, which makes them feel bad about themselves.

To put it another way, people project different needs on themselves and this is detrimental to sexual satisfaction and pleasure. The following is a list of the five most common sexual needs that  with the help of experts and Athens Escorts, so that you can enjoy sexual activity more fully.

The most common sexual must

1. Sex must be spontaneous

To combat this unrealistic must, imagine yourself getting ready for a date or a party where you know the person you want will be. Take a shower, wear your best underwear, maybe put on some perfume and then activate your best flirt for the whole night. You glance, touch the other person’s hand, etc. If you think about it, this is actually a well-organized sex, not spontaneous.

Once you realize this and let go of the unrealistic idea that sex should be spontaneous, the door opens for useful discussions that take place before sexual intercourse. These conversations are useful because, unlike movies, in real life, one partner may want to have sex and the other may want to read about exams, get a job done, or just sleep.

The further a relationship goes – and the more responsibilities each partner takes on in addition to the relationship – the more important it becomes to be able to talk about whether or not it is a good time to have sex. When children get into the story, this kind of conversation is absolutely necessary.

In fact, sex therapists tell couples that planning sex is the key to not ending a marriage without sex, as is the case with many after the birth of children. In short, while movies do not portray it as romantic, it is really helpful to plan your sex and talk about if and what you want to do before you do.

2. In need to feel more sexual

To combat this unrealistic must, two basic scientific facts about sexual desire are essential. First, there are actually two types of sexual desire: spontaneous desire, or the feeling of sexual desire, and receptive desire, or cognitive or emotional receptivity to sex.

An example of the latter is knowing that you will feel more connected to your partner after sex and thus seeking sex for that reason and not because of physical desire.

The second element about sexual desire is that it is perfectly normal for the bodily feelings of desire to diminish during a relationship and when we are under pressure. Many people do not know this and therefore criticize themselves for not feeling as sexual as they used to, and many stop having sex because they no longer feel sexual.

However, if they knew the two aforementioned facts about sexual desire, they could reverse the equation: they could have sex to feel sexual rather than expect to feel sexual to have sex.

3. I have to orgasm from penetration

This is a must that generally affects women who have heterosexual sex. This is probably the idea that makes countless women say that they think their vagina is damaged. Indeed, this is a harmful but so widespread and enduring myth.

To combat this myth, we need to know the real statistics on how many women peak just by penetration. Usually, research suggests that only 25 or 30% of women can reach orgasm during intercourse.

But, as one researcher who analyzed the studies that led to this statistic points out, there is a big problem: most of these studies do not distinguish between women who peak at penile penetration and women who peak during intercourse. by stimulating their clitoris as well (eg by touching it themselves or having sex in a position that allows them to rub their clitoris on their partner’s penis or pubic bone).

Interestingly, when this differentiation was made in two different recent surveys, they both found that only about 15% of women have orgasms just from penetration. The rest need clitoral stimulation, either alone or in combination with penetration.

In short, giving up the need for orgasm through penetration can help countless women feel better about themselves and make them look for the clitoral stimulation they need to have a real orgasm.

4. I have to last a long time and penetrate strongly

This is a must have, for any Affiliate, promoting any program. Behind this particular must be countless porn images and popular songs depicting men who last a long time and penetrate strongly as the key to female orgasm.

Because of this must, countless men believe they have premature ejaculation when, in fact, the time it takes from inserting their penis into the vagina to orgasm / ejaculation is within average.

According to a multinational study, the average time from the onset of vaginal penetration to ejaculation is 5.4 minutes. If more men knew this and stopped putting pressure on themselves for longer, fewer would suffer from the painful stress of having sex.

5. My partner and I must have an orgasm at the same time

This must be a direct consequence of the above two myths. Indeed, many movie scenes that depict simultaneous orgasm involve a man and a woman having sex and not only peaking at the same time but both doing so by penile penetration.

While this is false because most women do not only peek at penetration, it is also false because of the caution that simultaneous orgasms would entail. In particular, to achieve this mythical goal, both partners should be more attuned to each other’s impending orgasm than to their own.

However, the exact opposite is required for orgasm – that is, you need to be careful to stay fully tuned to your own senses of pleasure. In short, giving up this must allow couples to take turns giving each other pleasure, a technique often recommended by sex therapists.

These are just five must-haves that can hurt your sex life. There are countless other reasons, including the idea that masturbation is harmful and / or only to unmarried people, while we know scientifically that they are physically, sexually and emotionally healthy and that people who masturbate have more, not less, sex with partners. Masturbation is a healthy form of sexuality – it’s not a must.

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I Had Sex in a London Telephone Booth


I swiped correct on Jake* a couple of weeks right after transferring to London for a study overseas trip. He was absolutely my style: a smidge taller than me, not searching for anything at all significant, and goofy plenty of to have a banana peel as his whatsApp profile picture.

Immediately after stalking him on Fb and seeing he experienced a Queen Elizabeth meme as his header and numerous group images with usual-seeking people, we determined to go to a wine bar afterwards that evening.

Jake and I satisfied at a practice stop so we could walk to the bar together. In man or woman, he reminded me of a British Adam Sandler. I was remarkably into it?

We talked about his profession (a starving comic), his type (any girl who likes him very first), and why he was on Tinder (to satisfy men and women, of study course). Talking to him designed me really feel like I was on an episode of Adore Island—and I beloved each and every second of it.

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Following two hours of banter, and loads and tons of wine, we remaining the bar and made a decision to wander close to the streets of London.

Suitable as we had been about to simply call it a night, Jake leaned over to kiss me. But because neither of us preferred it to stop there, we kissed once again, then once more, and suddenly we had been up versus a random brick setting up in an alleyway making out towards it. (So very hot. So, so hot.)

Then, with 1 hand keeping my body against the wall, he took his other hand and tugged on my pants, relocating his fingers down to my clitoris. I enable out a several moans amongst kisses.

Though I was wholly shed in the moment, I swiftly understood that we were being virtually in community wherever anyone could see us. And even while it was 2 a.m. and dim, I wasn’t about to get arrested for indecent publicity in a international nation.

“Should we go someplace extra personal?” I questioned Jake.

With a smirk on his experience, and his hand still in my underwear, he suggested we go into a cellphone booth. Like, just one of these legendary London telephone booths.

Now I know what you happen to be pondering, and certainly, they are rather filthy, they’re really smelly, and they certainly were not made for two people today to fuck in. But mainly because I had never had community sexual intercourse before, and realizing how horny it made me, all of a sudden I was running with him to the closest telephone booth. (When in London, am I ideal?)

I walked into the mobile phone booth 1st and Jake adopted closely guiding. We continued our intense make out, and he instantly pulled down both equally of our trousers. I went to jack him off as he began fingering me, although our kissing only acquired sloppier.

Just after what felt like seconds, he pushed my hand apart, slid on a condom, and tried to enter me from the entrance, with both of those of us experiencing each individual other. I tried lifting my leg to make factors simpler, but as I claimed just before, these booths have been not designed for fucking. Positions ended up minimal.

“Soon after we obtained a rhythm heading, Jake leaned down and kissed my neck, sending shivers down my backbone.”

Jake managed to get a handful of good thrusts in even though I held my leg up against the wall, but it was impossible to keep the place, so I ended up turning around.

I set each my fingers on the windows and arched my back again as considerably as I could so he could enter me from behind. And just after we bought a rhythm going, Jake leaned down and kissed my neck, sending shivers down my spine.

His fingers roamed my entire body, all when telling me how captivating I appeared. He saved stating items like, “you like that?” and “tell me what you want,” and TBH, I really don’t even feel I reported something in return because his accent alone was more than enough to maintain me turned on.

Just after a gradual, past several pumps, Jake pulled out and completed into the condom. He turned me all-around and grabbed me by the midsection to pull me nearer to him and seductively kissed me.

Once we put our garments back on, we walked back to the practice station jointly and claimed our goodbyes. When we parted approaches, I understood I would by no means see him again—and while that was flawlessly high-quality by me, the sexual intercourse still life in my intellect lease-free of charge, child.

*Names have been modified

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The Hook Sex Position – What It Is and How To Do It


Okay, so what is “The Hook” place? How do you do it? Why would you do it? What is even occurring in this article???? Let us tranquil down and figure this out alongside one another.

How do you do it?

“The Hook placement is a remix on the underrated vintage that is missionary. The partner that will be receiving the dick or dildo lays on their back again and places their legs above the shoulders of the inserting partner,” patiently clarifies Goody Howard, resident sexologist for Royal.

Wait around….just isn’t that just truly missionary?

Yeah, kinda. But a absolutely-worth-it enhanced variation. (And, hey now, what is actually so terrible about missionary?) “Missionary-type positions are typically forgotten and even built exciting of when it comes to making an attempt out new things in the bedroom, but they are good for so many causes!” says Rachel Worthington, writer and researcher at Bedbible.com, speaking some truth. “Versatility, accessibility, and sensation near and connected to your companion are all explanations to enjoy them, and The Hook is no exception.”

What’s in it for you?

It feels So. Very. Deep. “Putting your legs more than your partner’s shoulders autocratically produces actually deep penetration. “It will make the penis/dildo come to feel thicker and provides a delectable fuller emotion to the receiving husband or wife. There is additional clitoral stimulation if the getting companion has a vulva,” states Howard.Additionally, it is really quite easy. “Laying on your back again is easier than remaining on major for most girls and this placement can be added soothing for these women of all ages who get insecure about carrying out,” states Nicole Moore, a enjoy and relationship coach. “Without the tension of becoming on prime, numerous gals who might commonly betoo in their heads are capable to loosen up and enable go, likely further into their bodies and equipped to expertise extra pleasure.”

What may well not do the job for you and how can you repair that @#$#?

“From my perspective, The Hook is instead heteronormative, focusing on the enjoyment of the penis holder,” states Cay Crow, MA, a accredited sexual intercourse therapist and skilled for woman and LGBTQ+ helpful Orchard Toys. If you are not heading to have an orgasm not make any difference how significantly someone grinds in/in opposition to you (I feel you, sister), you are going to want to make some tweaks. “The Hook is not perfect for clitoral stimulation,” states Crow. “Wearing a palms-totally free vibrator could support.” She also notes that, like like alone, it comes with a perhaps of queefs.

How to make it Excess great:

Continue to keep it tight

“Try squeezing your thighs jointly (or even crossing your ankles behind his head) when your lover is inside you to build heightened sensations for equally of you. It will make you feel ‘tighter’ and much more pleasurable for them, although also providing a higher sense of fullness and further penetration for you,” suggests Worthington.

Elevate by yourself

“For even further link the particular person on the base can elevate their hips a little or rest their hips on a pillow for greatest penetration,” suggests Tatyana Dyachenko, sexual intercourse therapist and partnership skilled for Peaches and Screams.

Add kegels.

“Squeezing these muscle tissues provides a tightening sensation to the penis although supplying exquisite enjoyment in the vaginal canal,” states Carli Jo Cabrera, a sensuality coach. “If you’re feeling genuinely superior, attempt matching your breath to the squeezes. Inhaling on the squeeze, exhaling on launch. Inviting your lover to sync their breath to yours makes a further, additional connected working experience.”

If you are in, here’s how, in addition some versions.

1

The Typical Hook

The receiver will get in missionary then hooks their legs over the penetrator’s shoulders. Voila, you’re undertaking it! You can have a single leg on each individual facet of their neck, both of those legs on a person side or just set your toes on their chest if you’re not obtaining a versatile day.

2

Drive It

“If it feels as well deep, or you do not like the feeling of the cock hitting your cervix, question your partner to prevent shifting and YOU travel the thrusting movement and how fast/challenging/deep it is,” states specialist Mags Baker, who will help persons of all genders and partnership designs following divorce.

3

Hook ‘n’ CAT

“Try combining the Hook and Coital Alignment System (CAT),” claims Worthington. “The CAT is a edition of missionary intercourse where the one performing the penetrating on prime moves their pelvis up/ahead to grind in opposition to the clitoris and vulva. So, alternatively than trying to shut your legs a lot more, take a crack from thrusting and open up them up to allow for your associate obtain to your clit. You can even now continue to keep your legs in the air to get that deeper penetration, but this system may consequence in some amazing blended orgasms, way too.”

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